Archives for November 2013

Discovering more benefits of nutrients during pregnancy

Discovering more benefits of nutrients during pregnancy

nutrients during pregnancy

This article looks at recent evidence that as emerged to demonstrate new, additional benefits of nutrients during pregnancy such as iodine, where even mild deficiencies can affect brain development. Omega-3 fatty acids, where supplementation is important not just for fetal development but also maternal health. Vitamin D has shown to have many additional extrasekeletal benefits for mother and baby. Folic acid can also reduce incidence of autism. These findings highlight the importance of optimizing the intake of these four nutrients as their benefits go beyond what was previously discovered.