Lifestyle whilst pregnant

Lifestyle whilst pregnant

Lifestyle whilst pregnant

Pregnancy is a very special yet delicate time that embodies not only your developing baby, but many dietary and lifestyle guidelines that you might be following to a T or perhaps still practicing to make perfect. Every pregnant woman has her own struggles and it helps to confide in your own mother and other mothers for advice and tricks they have for coping with these and other expecting bumps. Some lifestyle changes mentioned below will become easier to follow as your tummy continues to grow giving away your major reason for living a healthier lifestyle. Your new good habits may even become so natural to you that you’ll continue reaping in their health benefits throughout your life.

I think I have Pregnesia!

During pregnancy, women experience many physical and mental changes. One common change is the transformation of a normally sharp, functioning mind to a brain continuously suffering from brain fades and forgetfulness in which many term: pregnant amnesia or “pregnesia”. This perhaps occurs because the pregnant mind has more important, new things toconcentrate on, so normal […]

Facts and Fiction’s of Pregnancy

Pregnant women should avoid all antibiotics and flu medicine. Some antibiotics (such as tetracyclines – any antibiotic ending with cycline) and cold and flu medicines should NOT be used during pregnancy as they can harm your baby. However, if the circumstances require the use of treatment, there are a number of perfectly safe antibiotics and […]