Overcoming the breastfeeding blues

Overcoming the breastfeeding blues

Overcoming the breastfeeding blues

I consult with a lot of women in my clinic who are first-time mothers that are struggling to breastfeed.Often, their child is very unsettled and not sleeping, and the mother comes to me feeling rundown, weepy and generally struggling to cope. This is not an uncommon picture for many new mothers. There is much pressure […]

Lifestyle whilst breastfeeding (early motherhood)

Lifestyle whilst breastfeeding (early motherhood)

Lifestyle whilst breastfeeding (early motherhood)

Finally in your sights is the miracle and beauty of your baby girl or boy. Mothering your infant will be both blissful with countless memorable milestones and exhausting from much deprived Finally in your sights is the miracle and beauty of your baby girl or boy. Mothering your infant will be both blissful with countless memorable milestones and exhausting from much deprived sleep. Your boundless love and devotion for your little human being might be pushing your priorities in life and lifestyle choices behind your child’s needs to be the best mother you can be. It may be weeks or months before you do something for yourself and you shouldn’t feel guilty when you finally get your hair or gym membership done. Looking after yourself and your relationship with your partner will also better your role as a mother. Some other common concerns or decisions new mothers face when caring for their newborns are discussed below to provide you with some guidance during these early years.

Procare as a breastfeeding supplement

Procare can be used after pregnancy as an important breastfeeding supplement for mothers. The nutrient requirements of many vitamins and minerals increase after pregnancy as they are required to make quality breast milk for infants to continue growth and development. This article looks at why these nutrients are important and how Procare can benefit breastfeeding mothers and their babies.