The Signs of Ovulation

The Signs of Ovulation

ovulation_calculator

Are you trying to get pregnant and want to know when you’re ovulating? Some women have strict menstrual cycles and can determine for themselves when to get their groove on, others may not be as regular and need some assistance from bodily hints. Ovulation occurs midway through the menstrual cycle, so that’s around the 14th day (take 2-3 days either side) of an averaged 28 day cycle. This article describes some of the signs of ovulation women can detect to know when they should be trying to conceive.

Dealing with nausea and vomiting during pregnancy

Dealing with nausea and vomiting during pregnancy

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As a practicing naturopath, common questions I receive from pregnant patients are; 1) what causes vomiting and nausea in pregnancy? 2) How can I prevent it? 3) Do you have any self-help suggestions? 1) What causes vomiting and nausea in pregnancy? Nausea and vomiting in pregnancy, commonly known as “morning sickness,” affects approximately 80 percent […]