Overcoming the breastfeeding blues

Overcoming the breastfeeding blues

Overcoming the breastfeeding blues

I consult with a lot of women in my clinic who are first-time mothers that are struggling to breastfeed.Often, their child is very unsettled and not sleeping, and the mother comes to me feeling rundown, weepy and generally struggling to cope. This is not an uncommon picture for many new mothers. There is much pressure […]

Dealing with nausea and vomiting during pregnancy

Dealing with nausea and vomiting during pregnancy

relievepregnancy

As a practicing naturopath, common questions I receive from pregnant patients are; 1) what causes vomiting and nausea in pregnancy? 2) How can I prevent it? 3) Do you have any self-help suggestions? 1) What causes vomiting and nausea in pregnancy? Nausea and vomiting in pregnancy, commonly known as “morning sickness,” affects approximately 80 percent […]